I have just added a brand new section to the site which you may have already seen, a RESOURCES page, for you to have exclusive access to a growing library of free tools from me!

The first resource is about goal setting, making realistic and authentic goals.

What does that mean, you might be thinking? Anything is realistic if you put your mind to it!

This resource goes so much deeper, taking you through a few different exercises to find out a little bit more about yourself (because essentially, you are at the core of your goals).

What is it that you love?

What do you enjoy?

What are you truly passionate about?

Where do your values lie?

These are all integral questions you need to answer before investing in a goal!

We then go into a bit of a decision making process, WHY is this goal important to you?

Oftentimes, clients come to me with specific goals in mind and are steadfast in thinking these goals are their priority. It doesn't take long to dig beneath the surface and find out that actually these goals are not aligned with what the client wants to do. It's something they feel like they should be doing. Or something habitual that they have done before and seen success with.

There is a multitude of other reasons why people come to coaching and wind up working toward something that is completely different than what they initially thought was their priority!

I highly encourage you, especially if you're unsure just yet if coaching is for you, to start working through the free workbook up on the Resources page now.

The exercises in this workbook will get you thinking about what you want to achieve and why!

Once you complete it, why not bring it along to a session and let's go through it together! You might just need that little push to move forward towards reaching your realistic goals.

Book with me today!